At the hospital, visit someone in recovery or make a meal for a family dealing with illness.Around the neighborhood, rake the yard or cut the grass for an elderly neighbor.At the grocery store, buy some supplies for a local food bank or animal shelter.At the gas station, offer to pump gas for someone.At a drive-thru, pay for the meal of the person behind you.Here are some ideas you might want to give a whirl: So do your part and get the ball rolling! Be creative and come up with some great ideas of your own! When it comes to kindness, there's no limit to the number of ways you can make a difference in someone's life. Just think about how great it would be if everyone took some time to make someone smile. Some may cost money, but there are also many, many things you can do to brighten someone's day for free. It's time to pay it forward! There are thousands of things you can do to celebrate Random Acts of Kindness Day. OK…it's time to put what you've learned into action.Up for a challenge? Go to Random Acts to read some heartwarming stories and discover some great ideas for ways to inspire people to practice kindness and pass it on to others.Make sure your story explains how the event unfolded and how it made you feel. Can you remember any unexpected kindnesses that others have bestowed upon you? It could be as simple as a compliment or as major as a scholarship. Think about the important people in your life and the roles they play. How has the kindness of someone else made a difference in your life? Write a brief story about your experiences with others doing kind acts for you.We hope you enjoyed today's random Wonder of the Day! Check out the following activities with a friend or family member: In this small, simple way, you can encourage others to keep the kindness flowing! The phrase “ pay it forward" refers to the idea of requesting that a kindness be repaid by having it done to others instead. Instead of accepting their offer, ask them to "pay it forward" instead.
Those who perform random acts of kindness often find that doing so reduces stress and boosts their self-esteem, leading to better physical and emotional health.Īs you perform random acts of kindness for others, you will likely find that some people wish to return the favor. Although the key to altruistic behavior is not being concerned with reward, doing good does have its benefits. A traditional virtue and a core aspect of many religions, altruism is basically the opposite of selfishness.Īltruism concentrates on the desire to do good or help others without reward. The philosophy behind Random Acts of Kindness Day is altruism, which is selfless concern for the welfare of others. The purpose of this special day is to urge people to be kind to each other, especially those they don't know, without any specific reason. Offer to take a shopper’s cart to the line outsideĥ9.Random Acts of Kindness Day is an unofficial holiday celebrated each year on February 17. Do a sibling’s chores without them askingĥ8. 100 Random Acts of Kindness Ideas Give an unexpected compliment. Write a kind or encouraging message on a napkinĥ7. Save your pop tabs for a children’s hospitalĥ2. Help do chores at a farm/harvest ranchĤ8.
Perform a concert at a retirement homeĤ7. Plan a surprise birthday party for someoneĤ6. Read to kids at the library for storytimeĤ5. Give someone a gift card that you don’t intend to useĤ4. Help a child or older person cross the streetĤ2. Send a letter to a good friend instead of a textģ9. Give drinks out to people on a hot dayģ7. Send Valentine’s Day cards to everyone in your classģ6. Leave letters of encouragement on people’s cars Random Acts of Kindnessģ4. Insert coins into someone’s parking meterġ1. Let someone go in front of you in lineġ0. Leave money on a vending machine for someoneħ. Scientists have discovered that high serotonin levels are linked to better academic performance, strong memory skills, better mood, and more restful sleep. Kids with positive attitudes have high serotonin levels. Plus, teaching kindness has lots of innate benefits for your kids too! Kindness increases positivity. That way, you’re encouraging them to get creative and love others at the same time, one little act at a time. Give rewards for the most unique acts of kindness your kids can think up this Spring. As you work to outdo one another in the kindness department, you’ll be teaching your kids to pay it forward and show kindness to others every day in a variety of ways.Ĭonsider rewarding your kids for the most acts of kindness in a day or week. It’s easy to get the whole family involved in an acts of kindness challenge. Make random acts of kindness your family project this Spring and Summer. Teaching your children compassion and kindness for others is one of the best things you can give them.
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